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You’ll enjoy all five Emotional Audit Webinars as a series at a cost lower than purchasing them separately.
Most of us operate daily on overwhelm. We feel overworked, over-scheduled and over-committed. As a result, we’re overstressed; we under-perform and feel under-satisfied.
What are the key questions that can minimize your chaos so you can be your best leader? How do you achieve control so you can do your best thinking?
We take a deeper dive into the Emotional Audit which is one of my most popular tools I have used with thousands of leaders over the last 15 years. It brings the best of neuroscience and mindfulness together that can help all of us be more:
Become more aware of your patterns and which are working and which are getting in your way to being your best. Each of the five questions will be explored in detail and depth so you will come away with more choices and better decisions and leadership.
Most of us operate daily on overwhelm. We feel overworked, over-scheduled, over-committed and “crazy busy.” As a result, we under-perform and feel under-satisfied.
Part 2 in the Emotional Audit webinar series dives into the question “What am I feeling?” Leave behind crazy busy, and join Relly Nadler, PsyD and Master Certified Coach (MCC), to manage your emotions and reduce overwhelm and stress.
Be more fluent and effective in your emotions.
Would you like to get what you want from your team at work? Have you ever reacted negatively with a co-worker and regretted it? Would you like to get what you want at work without the stress?
Part 3 in the Emotional Audit series of webinars dives into the question “What do I want now?” It helps us align with our intention, achieve better attention and take effective action to get what we want.
The webinar focuses on knowing and managing your moments so you make effective choices that line up your values, intentions and actions. We will explore these questions.
The goal is to help you be more aware and align your choices and outcomes with your values in the moment.
Have you ever thought about possible patterns you have that may not serve you well? Do you ever look back and observe that you may have been on auto-pilot? Consequences can be scarier than Halloween!
Part 4 in the Emotional Audit series of leadership webinars dives into the question “How am I getting in my own way?” The more conscious you are of how you get in your way, the more likely you will be able to prevent or stop it sooner. Being on auto-pilot from years of repeat performances rarely serves us, and it certainly does not give us choices to prevent any negative consequences.
We will focus on knowing and managing those moments when your actions could be on autopilot leading to unintended consequences. By making effective choices in the moment, you can achieve exceptional rather automatic outcomes.
Our goal is to help you be more aware and align your choices and outcomes with your values in the moment.